To be described in more depth soon, this is a tale of moaning, laziness and general lacking of compassion from my peers. Basically I've not done much in the way of gym or kayaking since September due to a back injury but following some suggestions from Mered could have become massaged back to health.
Today I attempted both of the mentioned activities and came away with what appear to be good signs. Unfortunately my stamina has slipped so greatly that it was hard to really push myself for long to really investigate my recovery. Stamina though is another post for sometime a week or month away.
No comments:
Post a Comment