To be described in more depth soon, this is a tale of moaning, laziness and general lacking of compassion from my peers. Basically I've not done much in the way of gym or kayaking since September due to a back injury but following some suggestions from Mered could have become massaged back to health.
Today I attempted both of the mentioned activities and came away with what appear to be good signs. Unfortunately my stamina has slipped so greatly that it was hard to really push myself for long to really investigate my recovery. Stamina though is another post for sometime a week or month away.
Showing posts with label back. Show all posts
Showing posts with label back. Show all posts
Thursday, 3 March 2011
Saturday, 19 February 2011
Fresh wounds phoned in
Believe it or not one of the founding members of Gin Do' Friday has treated himself to a personal blog. I think I'll agree this is a good idea.
So I'm going to write about getting my knees back from the brink or stupidity and unknotting my back after 6 months of lame. Other than that I do tend to moan a lot about little injuries, so I will enjoy typing them up as soon/before they happen. There will probably be non injury related posts when I am in states of good health - in fact I know there will be as otherwise I would need to resort to deliberate poor gym techniques which would not go down well with Mered.
So I'm going to write about getting my knees back from the brink or stupidity and unknotting my back after 6 months of lame. Other than that I do tend to moan a lot about little injuries, so I will enjoy typing them up as soon/before they happen. There will probably be non injury related posts when I am in states of good health - in fact I know there will be as otherwise I would need to resort to deliberate poor gym techniques which would not go down well with Mered.
Subscribe to:
Posts (Atom)