Believe it or not one of the founding members of Gin Do' Friday has treated himself to a personal blog. I think I'll agree this is a good idea.
So I'm going to write about getting my knees back from the brink or stupidity and unknotting my back after 6 months of lame. Other than that I do tend to moan a lot about little injuries, so I will enjoy typing them up as soon/before they happen. There will probably be non injury related posts when I am in states of good health - in fact I know there will be as otherwise I would need to resort to deliberate poor gym techniques which would not go down well with Mered.
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